Embarking on a canyoning adventure is an exhilarating way to challenge yourself and experience the great outdoors. If you’re considering diving into this thrilling activity, there are a few things you should know to make your adventure as enjoyable and safe as possible. In this blog post, we’ll guide you through everything you need to know before you take the plunge. From understanding the basics of what canyoning involves to the essential equipment you’ll need, how to adequately prepare yourself, and tips for maximising your enjoyment, we’ve got you covered.
What is Canyoning?
Let’s get one thing straight right away: canyoning is not the same as gorge walking. Canyoning is the ‘big brother’ of gorge walking and ghyll scrambling. It involves using ropes and more advanced techniques to descend waterfalls.
Canyoning combines the scrambling skills of gorge walking, the ropework skills of abseiling and the fundamentals of rock climbing into one massive adventure experience.
How to Prepare for Canyoning
We strongly recommend that you take part in a gorge walking or ghyll scrambling activity before you try canyoning. This helps you to become comfortable moving over slippery rocks in fast flowing water and can serve as a mini training course for some of the techniques that you will need to learn.
You don’t have to be a seasoned athlete to go canyoning but you’ll need to be used to a little bit of physical exertion. You’re likely to have a big walk in to start your day and need to be fresh enough to concentrate even towards the end of the day.
What Equipment Do I Need for Canyoning?
At How Stean Gorge we provide all of the personal safety equipment you’ll need for canyoning in the UK. This includes a helmet to protect your head, a wetsuit with neoprene socks and gloves to keep you warm, and a specialist harness for attaching yourself to the safety lines.
To get the most from your day you are going to need something to wear under your wetsuit (swimwear is ideal), appropriate footwear (trainers you don’t mind getting wet) and a towel and change of clothes for afterwards.
Some Quick Tips:

2. Don’t rush! Take as much time as you need to get things right first time as you tackle each stage of the day and only do things you know you CAN do!
3. Listen to your guide! How Stean Gorge’s guides can help you to help yourself based on years of relevant experience and expertise!
4. Take some energy-boosting snacks with you – you’ll need them!
5. Make sure you have fun!
Canyoning is an amazing outdoor activity if you’re well-prepared, and we hope that these tips have helped you get a sense of what this thrilling activity is all about.
At How Stean Gorge, we offer an unparalleled experience on England’s highest cascade waterfall: Cautley Spout in the Yorkshire Dales. This breath-taking location is not just a stunning natural wonder; it’s the ultimate backdrop for an unforgettable canyoning adventure. Picture yourself navigating through crystal-clear waters, surrounded by the raw beauty of the Dales, with the exhilarating rush of the waterfall as your soundtrack.
Enquire today to embark on this adventure of a lifetime at How Stean Gorge. We’re here to answer all your questions and help you prepare for an extraordinary experience in one of England’s most spectacular natural settings. Don’t miss the opportunity to create memories that will last a lifetime in the heart of the Yorkshire Dales. For more information, check out our dedicated Canyoning page and enquire today!